So, Who Am I & What Brought Me Here?
I am so happy you are here. My name is Kayla Corbin, founder of Corbin Health Coaching. I have always had a love for learning, especially when it came to health, wellness, and nutrition. My personal interests have turned into a career, where I can help others navigate their wellness journey. Health is about the WHOLE you - your mental, physical, and emotional well-being.
Through my certifications and real-word learning experiences, I am thrilled to help guide and supply individuals tools and resources to advocate for their own health. I strongly believe in the power of behavior change and implementing small daily habits that lead to big long-term impact. YOU are the expert of your own life, and I will help empower you and hold you accountable to achieve your optimal health vision.
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I can't wait to learn more about your health values and goals.
My Story
I am originally from Ohio, attended the University of Kentucky, and currently live in Charlotte, North Carolina. My husband, son, two rescue dogs and I love exploring all North Carolina has to offer, from the beach, to the city, all the way to the mountains. We enjoy hiking in Asheville, North Carolina whenever we have the chance and taking advantage of the beautiful weather and scenery.
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When I am not on an adventure with my family, you can find me passionately working with clients, discovering local coffee shops, trying my best at a yoga practice, and training for my next half marathon. I was an athlete growing up, but never considered myself a runner. I discovered a passion for running in my late 20's, and have continued to find ways to challenge myself and make progress in the sport.
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After having my son in 2021 and facing my own disordered past with body image, I decided to embark on my own health and wellness journey. Creating new healthy habits and completely shifting my mindset was uncomfortable at first. The path to achieving health goals is not linear, but I knew that my future self would thank my current self for putting in the time and the work. My journey has taught me the importance of listening to others and meeting clients wherever they might be on their own health journey. Investing in myself is one of the best things I have ever done. I found sustainable and realistic ways to heal my past and move forward to a brighter future, and I hope you can too.
Contact
I'm always looking for new and exciting opportunities.
Let's connect.